With our comprehensive 21-day grief journaling program, you can start your healing and self-discovery grief journey at your own pace.
Structured by a widow, this program is designed to guide you through three vital phases, each spanning seven days, as you navigate the challenging landscape of grief towards growth.
All work is self-paced. Daily prompts are emailed to you, with videos describing the prompt in-depth to help you work through the exercise.
Have you ever wanted to work through intense grief emotions but there are things you haven't said out loud? Do you want to work through emotions and feelings without being in a group environment?
If so, this program was meant for you. Regardless of your stage in grief, this program helps you to reflect on emotions, identify the present and look towards a future.
21 Day Intensive Grief Journaling
- Upon purchase of the program, you will recieve an intriductory email and instructions for how to access the material for the program.
- You will reiceive journaling prompts daily with guided videos via email and have access through a Google ShareDrive
- Within 24 hours of purchase, you will be sent a calendar link to schedule a 30 minute 1:1 session, optional to use, if you desire.